Manchester Monarchs Visit

Trevor Lewis of the Manchester Monarchs came to visit the fifth grade at New Searles to talk about "Winning with Wellness." We learned these numbers "5210". We should eat at least 5 servings of fruits and vegetables a day. We should cut "screen time" to less than 2 hours per day. We should participate in at least one hour of physical exercise each day. We should restrict drinking soda, sports drinks, and sugar drinks and instead drink water and milk.